Remedial and Sports Massage
Remedial and Sports Massage
Remedial Sports Massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. During a treatment, your Remedial Massage Therapist will have you complete a detailed health assessment form and then discuss your desired outcomes for the treatment. At Up’n Running we aim to create a stress-free refuge for you to enjoy the benefits of a remedial or relaxation massage completed by a licensed and qualified professional. Our therapist provides a range of treatments suitable for everyone from the general public to the elite athlete.
Some of the common issues that people seek treatment for are:
- Neck and shoulder pain and associated headaches,
- Postural issues and consequential pain,
- Low Back Pain/stiffness,
- Anxiety,
- Stress
- general soreness
The session will consist of the application of several different techniques such as:
- Deep Tissue
- Myofascial Release
- Trigger Point
- Sports
- Proprioceptive Neuromuscular Facilitation (PNF)
- Positional Release
At checkout we save you time by using HICAPS to offer you on-the-spot private health fund rebates with all major health funds – MEDIBANK, BUPA, NIB, HCF, HBF & many more.